10:30 a.m.Morning sessions
Counselling servicesin Ottawa
Counselling for adults and couples, in our Westboro office or by video. Every session type has its length and fee listed, so you know the cost before you book.
Individual therapy
Sessions for adults dealing with anxiety, low mood, stress or a major life change.
Couples therapy
Sessions for couples who want to communicate better, rebuild trust or decide on next steps together.
Grief and loss
Support after the death of someone close, a pregnancy loss or another loss that is hard to talk about.
Online therapy
Secure video sessions for adults and couples anywhere in Ontario.
Side by side
Fees are the same in person and by video. There is no HST on psychotherapy.
| Service | Length | Fee | Where | Who you would see |
|---|---|---|---|---|
| Individual therapy | 50 min | $165, or $125 with Wren | Westboro or by video | Maren, Célia and Wren |
| Couples therapy | 75 min | $210 a session | Westboro or by video | Idris |
| Grief and loss | 50 min | $165 a session | Westboro or by video | Célia |
| Online therapy | 50 or 75 min | Same as in person | Anywhere in Ontario | Maren, Idris and Wren |
Not sure where to start?
Make three choices and we will point you to a service, a fee and the therapists who have times.
Choosing a service
Still unsure? Book the 15-minute call and ask. Book a call
How do I choose between individual and couples therapy?
If the main thing you want to change is in your relationship and your partner is willing to come, start with couples therapy. If not, individual therapy is a good place to start, and your partner can join later.
Can I switch therapists?
Yes, at any time and without explaining why. Tell the office and we will suggest someone else at the practice or elsewhere in Ottawa.
What should I do if I am in crisis?
We cannot offer crisis support between sessions. Call or text 9-8-8 at any time. In Ottawa, you can also call the Distress Centre at 613-238-3311. If you are in danger, call 911 or go to the nearest emergency department.
Can I have online sessions if I live outside Ottawa?
Yes, as long as you are in Ontario at the time of each session.